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Sunday, July 25, 2010

Lapband update !

So.. as of today I've lost 25 lbs and 12 inches. I had my check up with the doctor this past week and so far everything is looking really good. Ive been blessed not to have any complications and everything is right on track ! Ive been very lucky to have such an amazing support system to help me and motivate me. Especially to Bryan. I never would have survived surgery, recovery or even thought about surgery if it wernt for him.
My other big inspiration , who lost alot of weight, without surgery, my sister Celeste. Plus she gives me all her clothes that are to big for her now. A definite bonus ! She is a runner. Which I have to say..more power to you ! Never could get into running. but lately finding the motivation to walk has been as equally challenging.
So..last week when Bryan suggested getting me a bike, I was surprising open to the idea. And Have been loving it ever since. I can't imagine biking as far as he does yet. which is 25 miles on any average run. But another goal to yet aspire to. I'm lucky to get my 5 miles in without dying..lol.
But seriously...since April 5th. I've felt more alive, more healthy and more energetic than I have in along time. And I hope that feeling never goes away !

Tuesday, July 20, 2010

Biker Mama !











so..im officially a biker mama. Never thought that would happen, but it did. And no...I'm not talking about the motorized kind. I went today for the first time up the canyon. I cycled between Bridal veil falls and Vivian park. Which is approx 2 miles. So beautiful. Just when I thought I couldn't live life any better than It already is... I discover this. I do have to give Credit to Bryan for getting me started. And now that I am I'm totally addicted.




Words cant even describe how beautiful and peaceful it was.... cruising down the lane, the river on one side of me the mountain on the other. You couldn't ask for a more perfect setting . It felt amazing to get out there. Just me and my bike. Be able to feel the breeze, hear the birds, see the occasional squirrwl scurry across the path. it was amazing. Be able to just clear my head and let all my troubles go. Im so excited to do this on a regular basis. What an amazing way to get fit and and relieve stress. I totally love it !!!

Sunday, July 18, 2010

My first bike ride....

so.... I've become a cyclist and I wasn't even planning on it. But none the less it happened. Bryan and I went to the bike shop yesterday and ended up getting me a great bike. First we spent the afternoon getting me all fitted for a helmat, biking gear and of course the bike. Then Last night Bryan taught me how to ride it..how and when to shift. How to wear a helmet etc...
I'm actually quite excited. We went out for a test run last night so i could get a feel for it and know what to do when Bryan isnt around. We went 4 miles, which was pretty good for me. Although nothing for Bryan who can bike as far as 25 miles and feel like it's a good run. But he has been cycling for about 5 yrs. So he has a bit of an advantage over me.Maybe someday I'll get there. but for now I'll stick to my 4 miles.
And so the next chapter in my weight loss and fitness adventure begins. So if you see me around town, dont honk... you might scare me and make me crash...LOL ! at least til i can get the hang of it better. :)